Restaurant | Item Name | Serving Sizee (g) | Calories | Total Fat (g) | Staurated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Protien (g) |
McDonald’s | Big Mac | 240 | 540 | 28 | 10 | 1 | 80 | 950 | 46 | 3 | 9 | 25 |
Burger King | Whopper w/ Cheese | 290 | 657 | 40 | 11.7 | 0 | 92 | 983 | 49 | 2 | 11 | 28 |
Wendy's | Dave's Single | 250 | 570 | 34 | 13 | 1.5 | 100 | 1020 | 38 | 2 | 8 | 29 |
Chicj-fil-A | Chicken Sandwich | 265 | 440 | 17 | 4 | 0 | 70 | 1400 | 41 | 1 | 6 | 29 |
Taco Bell | Crunchwrap Supreme | 340 | 530 | 21 | 6 | 0 | 25 | 1200 | 71 | 6 | 6 | 16 |
Subway | 6" Italian B.M.T. | 221 | 360 | 16 | 6 | 0 | 50 | 1160 | 39 | 2 | 4 | 19 |
KFC | Orginal Recipe Chicken Breast | 172 | 390 | 21 | 4 | 0 | 120 | 1190 | 11 | 2 | 0 | 39 |
Five Guys | Cheeseburger | 303 | 840 | 55 | 27 | 0 | 165 | 1050 | 40 | 2 | 9 | 47 |
In-N-Out | Double-Double w/ Mustard+Ketchup | 330 | 590 | 32 | 17 | 1 | 115 | 1520 | 41 | 3 | 10 | 37 |